Renewing the Brain - Mental Exercises Meditation (30min session)
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
Our fundamental right as human beings is to live our destiny, to be healthy, happy, and holy. The way we express that right is by rewriting the patterns in our brains; that is, literally, rewiring our responses to life so that we can quit reacting and begin living. This kriya uses mudra to bring the brain into balance, balancing the glandular secretions throughout both hemispheres of the brain and throughout the body. Renewing the brain is your fundamental human right to manifest your own destiny and live a life of purpose. We work with various movements and mudras chanting the mantra 'Rakhe Rakhanhar' using a series of eight postures, one posture for each line of the mantra. Its fun and powerful and can be done for 11 minutes or the master aspect is to perform it for one hour and forty five minutes.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
Our fundamental right as human beings is to live our destiny, to be healthy, happy, and holy. The way we express that right is by rewriting the patterns in our brains; that is, literally, rewiring our responses to life so that we can quit reacting and begin living. This kriya uses mudra to bring the brain into balance, balancing the glandular secretions throughout both hemispheres of the brain and throughout the body. Renewing the brain is your fundamental human right to manifest your own destiny and live a life of purpose. We work with various movements and mudras chanting the mantra 'Rakhe Rakhanhar' using a series of eight postures, one posture for each line of the mantra. Its fun and powerful and can be done for 11 minutes or the master aspect is to perform it for one hour and forty five minutes.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
Our fundamental right as human beings is to live our destiny, to be healthy, happy, and holy. The way we express that right is by rewriting the patterns in our brains; that is, literally, rewiring our responses to life so that we can quit reacting and begin living. This kriya uses mudra to bring the brain into balance, balancing the glandular secretions throughout both hemispheres of the brain and throughout the body. Renewing the brain is your fundamental human right to manifest your own destiny and live a life of purpose. We work with various movements and mudras chanting the mantra 'Rakhe Rakhanhar' using a series of eight postures, one posture for each line of the mantra. Its fun and powerful and can be done for 11 minutes or the master aspect is to perform it for one hour and forty five minutes.