Eliminate Tension, Conquer Depression and Pain Ceremony (2hr session)
Recorded on 17/01/2021 3:00pm - 5:00pm. Please be aware this is a HD quality recording.
This is a master class but all levels are welcome and will be cared for in a safe and sacred psyber space.
Please be aware when you purchase this class you will be sent a document with a zoom! link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
We start this ceremony with 'Eliminating Tension & Pain' is a fantastic Kriya, its dynamic and challenging but is still accessible for beginners, just be mindful of your spine and work to your personal capabilities. This sequence will benefit the rib cage and lower spine. It strengthens the heart, the hips and the legs. We complete the practice with the powerful 'Chattr Chakkr Vartee' mantra for courage and heart healing, chanted in a position to heal the stomach. We then move into the Kriya called 'Conquering Depression' its a very dynamic practice with deep back bends and leg raises to create a strong core. After a relaxation with the 'Flower of Life' Gong we perform a meditation to 'Conquer Pain' which is a brilliant practice to train your body to fight pain. When your body is trained to fight pain you can conquer any obstacle. This meditation is a self-healing process that builds your body's capacity to conquer pain. It also works to balance your central nervous system. As with all Kwali's ceremonies there is a deep relaxation with the 'Flower of life' Gong. All the music used in this ceremony is Kwali Kumara and Pete Ardrons production, orchestrated to enhance your experience. It can be found on all the usual digital download platforms and on both their websites. https://www.kundalinitemple.com/shop-music
Recorded on 17/01/2021 3:00pm - 5:00pm. Please be aware this is a HD quality recording.
This is a master class but all levels are welcome and will be cared for in a safe and sacred psyber space.
Please be aware when you purchase this class you will be sent a document with a zoom! link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
We start this ceremony with 'Eliminating Tension & Pain' is a fantastic Kriya, its dynamic and challenging but is still accessible for beginners, just be mindful of your spine and work to your personal capabilities. This sequence will benefit the rib cage and lower spine. It strengthens the heart, the hips and the legs. We complete the practice with the powerful 'Chattr Chakkr Vartee' mantra for courage and heart healing, chanted in a position to heal the stomach. We then move into the Kriya called 'Conquering Depression' its a very dynamic practice with deep back bends and leg raises to create a strong core. After a relaxation with the 'Flower of Life' Gong we perform a meditation to 'Conquer Pain' which is a brilliant practice to train your body to fight pain. When your body is trained to fight pain you can conquer any obstacle. This meditation is a self-healing process that builds your body's capacity to conquer pain. It also works to balance your central nervous system. As with all Kwali's ceremonies there is a deep relaxation with the 'Flower of life' Gong. All the music used in this ceremony is Kwali Kumara and Pete Ardrons production, orchestrated to enhance your experience. It can be found on all the usual digital download platforms and on both their websites. https://www.kundalinitemple.com/shop-music
Recorded on 17/01/2021 3:00pm - 5:00pm. Please be aware this is a HD quality recording.
This is a master class but all levels are welcome and will be cared for in a safe and sacred psyber space.
Please be aware when you purchase this class you will be sent a document with a zoom! link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
We start this ceremony with 'Eliminating Tension & Pain' is a fantastic Kriya, its dynamic and challenging but is still accessible for beginners, just be mindful of your spine and work to your personal capabilities. This sequence will benefit the rib cage and lower spine. It strengthens the heart, the hips and the legs. We complete the practice with the powerful 'Chattr Chakkr Vartee' mantra for courage and heart healing, chanted in a position to heal the stomach. We then move into the Kriya called 'Conquering Depression' its a very dynamic practice with deep back bends and leg raises to create a strong core. After a relaxation with the 'Flower of Life' Gong we perform a meditation to 'Conquer Pain' which is a brilliant practice to train your body to fight pain. When your body is trained to fight pain you can conquer any obstacle. This meditation is a self-healing process that builds your body's capacity to conquer pain. It also works to balance your central nervous system. As with all Kwali's ceremonies there is a deep relaxation with the 'Flower of life' Gong. All the music used in this ceremony is Kwali Kumara and Pete Ardrons production, orchestrated to enhance your experience. It can be found on all the usual digital download platforms and on both their websites. https://www.kundalinitemple.com/shop-music